Blog

The Juane: A Beloved Dish from the Peruvian Jungle

Recently, I craved juane, a traditional dish from the Peruvian jungle that instantly takes me back to my childhood. Each region has its own version, but in my hometown, Chachapoyas, we make it with yucca and rice, while in other areas, rice is the sole base. The traditional filling is chicken, but you can also find it made with river fish, like paiche.


A Dish Full of Memories

Juane is more than food—it’s a connection to my past. Growing up, I eagerly looked forward to having it on special occasions like birthdays or local festivals. Now, when I visit my family in Peru, they know it’s my favorite dish. My aunts always prepare juane for me, serving it with a freshly brewed cup of coffee. It’s a family tradition I deeply cherish.


The Role of Food in Peruvian Culture

In my family, food is an expression of love and care. Juane has always been the way they welcome me back home, and my mother used to make it for my birthdays. It’s a special dish that requires dedication, with steps including making the dough, cooking the rice, preparing the chicken stew, and softening plantain leaves for wrapping. It’s a process that brings people together, as it’s best made with everyone pitching in.


My Experience Preparing Juane

A few days ago, I finally decided to make juanes myself. It was a fun and rewarding process. With a little time and patience, I managed to create a delicious juane that transported me straight to my childhood memories.


Conclusion

Juane is more than just a dish—it’s a tradition that ties me to my family and culture. I hope you enjoy preparing and tasting this iconic dish from the Peruvian jungle as much as I do.

Have you tried making juane?

Share your experiences or tips in the comments below

An Improvised Dinner: Cauliflower Steak on Carrot Purée with Sautéed Zucchini

After a long day at work, I came home feeling tired and craving something quick yet delicious. As I rummaged through my fridge, I found some leftover carrots, along with a few other vegetables. I also had eggs, butter, leeks, milk, cauliflower, flour, and, of course, my favorite seasonings.

I decided to create a cauliflower steak served on a base of carrot purée and sautéed zucchini. To finish the dish, I added fresh celery leaves and wild mint we picked at Green Lake. The result was spectacular—definitely a dish I’ll be making again, paired with a nice red wine.

Ingredients:

  • Wild mint
  • Carrots
  • Zucchini
  • Cauliflower
  • Eggs
  • Butter
  • Leeks
  • Milk
  • Flour
  • Seasonings (salt, pepper, etc.)
  • Fresh celery leaves

Instructions:

  1. Cauliflower Steak: Slice the cauliflower into thick steaks and steam until tender. Coat them in flour and beaten egg, then fry in butter until golden and crispy.
  2. Carrot and Zucchini Purée: Cook the carrots and zucchini until soft. Blend them into a purée with a little milk and butter, seasoning to taste.
  3. Plating: Serve the cauliflower steak over a bed of carrot and zucchini purée. Garnish with fresh celery leaves and wild mint.

The contrast between the crispy cauliflower steak and the velvety carrot purée, complemented by the fresh notes of celery and mint, makes this dish a delicious and nutritious option worth repeating. Paired with a good red wine, it’s the perfect dinner to unwind after a long day.

I hope you enjoy this improvised yet exquisite recipe as much as I did!

Comments:

If you have any suggestions or variations for this recipe, I’d love to hear them in the comments. Until next time, happy cooking!